Mental Health

July 18, 2014

Femme Problems 128: Stressed, Pressed, and Trying to Do My Best

Have you ever been so stressed out that you just call everything off? Pull up the covers, and sleep the day away in your teddy? Or maybe you sit at your desk, staring at your computer, drowning in a sea of post-its.
July 17, 2014

What Are You Doing for YOU?

Recently I met a bright and engaging new patient who was clearly interested in her own well-being. One of her goals was to be more proactive regarding her health. Her recent birthday had caused her to reflect more deeply on her personal role in the enjoyment of full and vibrant health.
January 21, 2014
two women posing together

Feature: Every Aspect of Our Health Deserves Attention

If someone asked you how you take care of your physical health, what would you say? Working out would probably be a popular answer.
January 14, 2013
Healthy women

Feature: New Year, New You

Shape up and get fit. Keeping your promise to nurture your physical and mental health.