How to Look After Your Physical Health During and After the COVID-19 Pandemic
During the coronavirus pandemic, there have been many new health messages thrown at us. First it was to wash your hands regularly and thoroughly. Then it was to wear a
Health and Wellness Benefits of Finding the Right Diet Plan
Health and well-being are inexplicably tied together. Poor mental health can often mean weight gain, and unhealthy bodies can exacerbate mental health issues. Only when you work on improving both
5 Reasons Why Reviewing Your Physical Health Is Important
Even if you aren’t always at the gym, a stressful lifestyle, hours on your feet, and aches and pains that go untreated can all wreak havoc on your body. We…
Video: Trans Man in Running for Men’s Health Cover
Aydian Dowling from Long Island, New York is a hot favorite for being on the next cover of Men’s Health. Dowling prides himself on good physical health and training, and