Exercise

February 15, 2020
Zen woman working on computer

5 Ways to Prioritize Your Mental Health in 2020

Your mental health plays a major role in your overall […]
January 23, 2020
Lesbian woman

Lesbian Health is…?

Often when we think of health, we think (quietly) about […]
October 20, 2016
Park Bench Dips, Tagg Magazine

Let the Great Outdoors Get You in Shape

Do you only workout if you’re at the gym? Do […]
July 7, 2015

Top List Tuesday: 6 Reasons Strength Training is Important for Women Wanting a Leaner Build

6. Provides Better Quality of Life Strength training allows for […]