Femme Problems 128: Stressed, Pressed, and Trying to Do My Best
Have you ever been so stressed out that you just call everything off? Pull up the covers, and sleep the day away in your teddy? Or maybe you sit at…
What Are You Doing for YOU?
Recently I met a bright and engaging new patient who was clearly interested in her own well-being. One of her goals was to be more proactive regarding her health. Her…
Feature: Every Aspect of Our Health Deserves Attention
If someone asked you how you take care of your physical health, what would you say? Working out would probably be a popular answer.
Feature: New Year, New You
Shape up and get fit. Keeping your promise to nurture your physical and mental health.