March 7, 2016
Young woman reading book at home

Self-Education: Taking Knowledge into Your Own Hands

For those who know me, they know I take knowledge […]
January 13, 2016
Backpacking woman traveler, tagg magazine

Traveling Can Be Good For Your Health

Every person needs to take one day away. A day […]
July 7, 2015

6 Reasons Strength Training is Important for Women Wanting a Leaner Build

6. Provides Better Quality of Life Strength training allows for […]
June 2, 2015

Get in Shape for the Summer

Are you ready for the summer? Actually, the real question […]